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Gluten-free & dairy-free cookies made fresh, with 100% natural ingredients with zero additives, zero preservatives, and no using of commercial fillers.
Every gram is packed with real wholesome nutrition!
"Paleo" comes from the word "Paleolithic". In layman terms, it refers to humans during the caveman era, before agriculture and all that ultra-processed food we have now.
To Bakening, going Paleo isn't about following exactly what the cavemen ate. After all, who knew what they really ate? Plus, our environments and lifestyles are wildly different now (I bet cavemen didn't need to detox or destress from a pollutive or chronically stressful environment; they didn't sit at office desks the whole day too).
Unfortunately, Paleo has been overhyped in recent years. Some people misunderstand it to be a high-meat low-carb diet. The truth is, our ancestors ate waaaaay more plants than meat, and high-carb starchy root vegetables were a mainstay of the hunter-gatherers' diet.
Paleo simply means evolution. It means going back to basics, eating what our bodies were designed to digest and get nutrients from, and cutting out the processed junk and chemicals that our bodies can't recognise. :)
All of us are unique individuals with different ancestors; there is no one-size-fits-all when it comes to diet. Listen to the temple of your soul and it will tell you what Paleo means.